When I came into Bochner's Body Therapy, I was about 30 pounds heavier than I am today. After my first class I couldn't even move I was sore BUT the good sore. I got 2 free classes for being a Cranston resident. I am now on my second stamp card and just from the 2 months of joining, I already feel like I have a second family there. Marc is awesome and a great instructor. I genuinely look forward to class because when I leave I leave more confident and in better shape as well as leaving with new friends. This program has been a crucial part of my lifestyle. Thanks Marc!
Body Therapy is the first workout that I actually look forward to. Marc is a great instructor and thanks to his Physical Therapy background he is extremely knowledgeable. I love the support and positive energy during class. The bag work not only makes me stronger but also provides stress relief. Also, every class is unique so it never gets dull. I highly recommend Body Therapy to people of all fitness and skill levels!
If you're looking for a work out thats both fun and challenging at the same time, this is the program for you! Classes are mixture of kick boxing and fitness training. Each class is different, and the positive energy and mutual support is amazing. Come check it out!
The classes are a great compliment to my weekly work outs. Not to mention the stress relief of hitting a punching bag as hard as you want. Every class is a new challenge in its own unique way thanks to Marc.
Bochner's Body Therapy is the BEST Exercise program I have ever done. You can tell the classes have been personally designed by Marc and based on tried and true principles of strengthening, balance and cardiovascular training. All classes are unique, fun and customized for all training levels. The people I have met and train with are supportive and inspiring!!! I have seen healthy and positive results with Body Therapy Training and strongly recommend it to anyone of all fitness levels!!!
I ❤️❤️❤️❤️❤️❤️❤️ coming to kickboxing! The work outs are fun because the instructors incorporate games to the lesson plans and/or combinations to keep you engaged.
Awesome kickboxing class tonight! Just what I needed. Always a blast. Marc Bochner I want a redo of that class too! Loved beating up that heavy bag tonight!
I love it . I enjoy every minute in class and the best of all is the we have fun .😍Love it😍
Body Therapy has been amazing for me. I get a good workout, but I also get to clear my mind! It's a great feeling to want to go workout. It is as hard a workout as you want and/or need it to be. If you are beginning, you simply do the modified version of the exercises; if you are looking to get your butt kicked and get into shape, you work harder. The instructors are accepting and helpful and understanding, and the best part of all is that not ONE single person there will judge you.
I have been attending the Kickboxing classes and love it!!! Marc & Cindy prepare an awesome class and everyone goes out of their way to make you feel welcome. If your looking for a new workout give Bochner's a try.
This is the perfect place to get in shape. I started in November and with all my medical issues, could not do a lot and felt useless, they worked with me and helped me to adapt. I couldn't do kicks and had a lot of difficulty, I almost quit because I was having such a problem doing anything. I was given a box to sit on to do punches because it was so hard to stand and then was able to do the front ball sitting down. I am improving daily after 9 months although I still use box at times but not as much, I can now stand and do side kicks, front ball kicks and the core part of the class. I feel great and owe so much to Miss Cindy, Sensei Marc for all the guidance and encouragement. Miss Meg, Miss Aleah and all the woman and men in our class cheer me on with each new achievement I make. So if you have issues come to our class we all will help you feel great and welcome you and leave feeling fantastic. I LOVE BOCHNER'S BODY THERAPY!!!!! Please come and give it a chance, you will not be disappointed.
I started taking kickboxing classes years ago at a different place. I loved the intense workout and the ability to take out aggression all in one. It's a great outlet when working in the food service industry 😅.
I just started taking the kickboxing classes there and they are so much fun. Each class is different and you're always challenging yourself! I like that they give you 3 different levels of exercises so if you can't do one you can do a different one. Everyone is so friendly. Marc and Cindy are really encouraging and very helpful!
Love BT! It's a low pressure, encouraging, fun atmosphere with a great workout.
As a previous student of the kickboxing classes, I will tell you it is an awesome workout. Not only did I work up a sweat but I always had fun. Each class is different, we always did plenty of kickboxing but also a mix of core, arms and leg exercises and a personal challenge. It helped me focus on me, relieving my stress and made amazing friends while doing it.
Great workout for anyone kickstarting a healthy lifestyle. No gymtimidation. Everyone in the class was supportive. Marc is very involved and helps everyone with form so you do the workouts correctly. A+
If you want to crush your goals and walk out of the door feeling accomplished then you need to go to Bochner's immediately!!! I have been kick boxing for over 2 years and this is by far the best workout I have ever had. Marc and Cindy are amazing and make everyone feel at home. Every class is different and you meet the most amazing people here. I will never go anywhere else.
marc was extremely helpful and friendly. everyone in class helped and motivated me to keep going!
I took my first class today and it was amazing! Such a friendly atmosphere! The workout is challenging but you feel accomplished after! Thanks for a great class Marc, looking forward to the next one!
Marc and Cindy are awesome instructors they encourage you every step of the way! If you are looking to be part of a family this is the place for you!
Marc’s kickboxing classes are fantastic. Fun, effective and open to all levels. He and his staff are encouraging and helpful. Everyday he changes it up so there is no boring same old routines. Great group of people. Lots of different times to fit any schedule.
I love it here no cliques at all. Everyone is genuinely really awesome so far. Really down to earth.