When I came into Bochner's Body Therapy, I was about 30 pounds heavier than I am today. After my first class I couldn't even move I was sore BUT the good sore. I got 2 free classes for being a Cranston resident. I am now on my second stamp card and just from the 2 months of joining, I already feel like I have a second family there. Marc is awesome and a great instructor. I genuinely look forward to class because when I leave I leave more confident and in better shape as well as leaving with new friends. This program has been a crucial part of my lifestyle. Thanks Marc!

~ Jillian

Body Therapy is the first workout that I actually look forward to. Marc is a great instructor and thanks to his Physical Therapy background he is extremely knowledgeable. I love the support and positive energy during class. The bag work not only makes me stronger but also provides stress relief. Also, every class is unique so it never gets dull. I highly recommend Body Therapy to people of all fitness and skill levels!

~ Jenna

Bochner's Body Therapy is the BEST Exercise program I have ever done. You can tell the classes have been personally designed by Marc and based on tried and true principles of strengthening, balance and cardiovascular training. All classes are unique, fun and customized for all training levels. The people I have met and train with are supportive and inspiring!!! I have seen healthy and positive results with Body Therapy Training and strongly recommend it to anyone of all fitness levels!!!

~ Gayle
If you're looking for a work out thats both fun and challenging at the same time, this is the program for you! Classes are mixture of kick boxing and fitness training. Each class is different, and the positive energy and mutual support is amazing. Come check it out!
~ Aleah
The classes are a great compliment to my weekly work outs. Not to mention the stress relief of hitting a punching bag as hard as you want. Every class is a new challenge in its own unique way thanks to Marc.
My husband takes Jiu Jitsu at Bochner's Self-Defense and used to urge my to go as well, telling me how nice everyone is and how much he loves it. At the time I was already in contract with another kickboxing venue and wasn't interested. Eventually that contract ran out, and I decided to try out Bochner's Body Therapy. Boy am I glad I did! Body Therapy has been amazing for me. I get a good workout, but I also get to clear my mind! Although I hate to admit he was, my husband was oh-so-right about how open and kind everyone at the dojo is. It's a great feeling to want to go workout. It is as hard a workout as you want and/or need it to be. If you are beginning, you simply do the modified version of the exercises; if you are looking to get your butt kicked and get into shape, you work harder. The instructors are accepting and helpful and understanding, and the best part of all is that not ONE single person there will judge you. I've ended up making friends through Bochner's Body Therapy, and now my entire family participates in activities at the dojo whether it be Body Therapy, Adult Jiu Jitsu, or Kids Jiu Jitsu. Give a try; you won't be sorry!